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February 18, 2014

I asked Ergül Ergün what had prompted her to start doing qi gong and I thought it was a pretty interesting story, so here I have printed it for all to read. Ergül teaches qi gong on Friday mornings in our studio at Kalamış, Istanbul (annezen/ Momma Zen). Thank you Ergü...

February 10, 2014

Where there is love there is life. Mahatma Ghandi

Valentine’s day is just a few days away. It is the traditional day to celebrate giving and getting love. So today, I would like to look at essential oils that have an affinity with the heart and help the flow of love. Lo...

February 4, 2014

On the 15th February at Momma Zen a new HypnoBirthing class will be starting. The cost has been reduced to 550TL+KDV which includes the birth partner’s attendance (husband or supportive friend/family member), the original book and cd of HypnoBirthing, the Mongan Method...

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How natural birth helps your baby have the best start to life

February 4, 2014

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