HypnoBirthing is actually really simple. At its most basic level, HypnoBirthing teaches mums to trust in their body and their baby. Obviously, birthing has been done since the beginning of time by most women, it is a deeply primitive experience, part of our shared experience as mothers. We don’t need to be taught how to birth, yet because we are modern women, living in our modern world, with most of us having been separated from birthing women and babies and subjected to the