How can visualisation help you have the birth of your dreams?
What is visualisation? Visualisation is mentally rehearsing an action to get a better outcome with that action in the future. The more we...
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joha1970
- Jul 7, 2020
- 1 min
The power of the mind in HypnoBirthing
In case you prefer watching to reading, this is the video adapted from the third part of the blog "5 ways HypnoBirthing can improve your...
4 views0 comments
joha1970
- Jun 18, 2020
- 1 min
How HypnoBirthing can help with fears, anxieties and worries during pregnancy & birth
In case you prefer watching to reading, this is the video adapted from the second part of the blog "5 ways HypnoBirthing can improve your...
1 view1 comment
joha1970
- Jun 18, 2020
- 1 min
How HypnoBirthing can help with your birth & your wellbeing
In case you prefer watching to reading, this is the video adapted from the first part of the blog "5 ways HypnoBirthing can improve your...
6 views0 comments
Jo Harris
- Apr 17, 2020
- 8 min
5 ways HypnoBirthing can improve your birth outcome & wellbeing during the COVID-19 crisis
This show how HypnoBirthing not only helps you prepare for a positive and gentle birth, but can also improve your wellbeing in general.
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Jo Harris
- Sep 21, 2018
- 4 min
What is special about HypnoBirthing?
HypnoBirthing is actually really simple. At its most basic level, HypnoBirthing teaches mums to trust in their body and their baby....
23 views0 comments
Jo Harris
- Nov 15, 2015
- 3 min
Want to wash your hair more naturally?
You have changed your whole body care regime towards being more natural, paying the utmost attention to the ingredient lists of...
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Jo Harris
- Sep 29, 2015
- 4 min
Who says that massage is a luxury?
Massage is an ancient form of treatment. In many cultures, especially Asian cultures, massage has been viewed as an essential part of...
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Jo Harris
- Jul 22, 2015
- 2 min
Aromatherapy to the rescue this summer
When using aromatherapy products in the summer, there are a few things you should be aware of. Don't slather on those containing citrus...
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Jo Harris
- Jun 20, 2015
- 4 min
Stay young - protect your skin from the sun
It is the beginning of our favourite season, summer. This is a time synonymous with fun and the outdoors; the park, the garden and the...
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Jo Harris
- May 5, 2015
- 3 min
Mother's day- honouring our mother
Mothering has to be the oldest profession, albeit unpaid. It may be without financial reward, but it ceratinly does not come without...
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Jo Harris
- Apr 20, 2015
- 2 min
Earth day April 22, 2015
"We do not inherit the earth from our ancestors, we borrow it from our children." -- Native American Proverb The founder of earth day was...
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joha1970
- Apr 19, 2015
- 4 min
Springtime: a time for shedding our winter skin
This winter has been long and cold and all winter long we have been encasing our bodies in warm clothes, tights and the like to keep...
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joha1970
- Jan 26, 2015
- 4 min
Aromatherapy can help you give up smoking!
Was one of your new years’ resolutions about giving up smoking this year? Have you tried giving up or have you postponed it yet again? It...
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joha1970
- Jan 7, 2015
- 3 min
New year, new opportunities to say thank you
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” — Epictetus As the first...
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joha1970
- Dec 7, 2014
- 1 min
Handmade Istanbul Holiday market
Are you looking for some gifts for your loved ones for Christmas? Perhaps you would just like to experience some of that Christmas spirit...
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joha1970
- Nov 19, 2014
- 4 min
Don’t put any of that lye in my soap!
Some people, who know that I make natural soap, will say something like ‘it is so great that you don’t use lye (sodium hydroxide) in your...
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joha1970
- Nov 11, 2014
- 3 min
Little things that love children’s scalps
In Istanbul at the moment, there are a crazy number of lice around. Many children are affected as are many schools. So I thought I would...
16 views1 comment
joha1970
- Nov 2, 2014
- 3 min
anxiety and essential oils- part 2
So you read the last blog about anxiety but then you were left wondering about which essential oils to use and how to use them. There are...
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joha1970
- Aug 30, 2014
- 3 min
aromatherapy and anxiety- part 1
Anxiety is a feeling of worry or fear about real or imagined events. The Oxford Dictionary defines anxiety as a “feeling of worry,...
1 view0 comments